Cooking for a Healthy Diet

For an enjoyable diet, finding the right recipes is important. You do not need to be an expert cook to make enjoyable meals. Try to choose healthy ingredients in your recipes in order to maintain a healthy diet. We hope you will find some of the resources provided by Today’s Diet ™ helpful!

We believe that eating healthy is the key. There are many sources of information on the required dietary intake. 
The USDA (United States Department of Agriculture) provides a pyramid of dietary guidelines USDA Dietary Pyramid

Another pyramid is published by Harvard School of Public Health: What you should eat You can download free information here.  

Recipes

With These Recipes in your hands, you can achieve the best health of your life, be in the best shape of your life and experience more energy than ever before...

"Discover The Secret Recipes From The World's Finest Restaurants And Cook Like a 5-Star Chef for a Fraction of the Cost!" Click Here!

Perfect Cookbooks!
Over 100 downloadable recipes! Free cookbook download with over 999 recipes.

World Class, Gourmet Recipe Book Collection that will make you the talk of dinners, BBQ's or any Social Event...

Working Woman's Cookbook - Let us help you cook real food and get your family to the dinner table.

Official Secret Restaurant Recipes - Save Money by Making Your Favorite Restaurant Dishes at Home! As seen on TV!

This ground breaking gourmet diet cookbook offers flavorful alternatives to an otherwise boring diet. All recipes are specially designed to be compatible with Dr. Simeons Hcg diet protocol popularized by Kevin Trudeau.

"Stop Wasting Time Searching for Generic Recipes on The Net! Save This Amazing Collection of Cookbooks to Your Computer and Instantly Access Thousands of Delicious Homemade Recipes Whenever You Want."

200 Quick Weeknight Dinners - Get your family back to the dinner table and never plan your weeknight dinners again!

Yummy Arts - Cakes, Cookies and Candies - Get instant access to dozens and dozens of Cakes, cookies and Candies online training videos and community. Stories, Recipes, pictures and so much more. This membership site is a real winner.

500+ Health Chinese Recipes Cookbook - Learn How To Cook Low Fat & Low Carb Chinese Food From Master Chef W/ 40 Years Of Cooking Experience!

The E-Cookbooks Library - Discover The Secrets To Cooking Restaurant Recipes At Home At A Fraction Of The Cost! Over 100 Full length cookbooks.

Barbecue Secrets Revealed! - Everything You've Ever Wanted To Know About Killer Bbq, Including Closely Guarded Secrets Of Competition-Level Barbecuers!

Secrets from inside the Pizzeria Learn how to make Pizzeria Style Pizza at Home!

 

Conversion Calculators

 Free Measurement conversion calculator for dry or liquid measures. This is handy for food recipes and cooking measurements. Calculate how much, or how many of one variable, are in another variable, liquid measurements or dry. For example: How many grams are in an ounce. How many liters are in a gallon. Use our measurement conversion chart to find out.

Info Please - Here you will find a wealth of information, including conversion calculators, cooking measurement equivalents, and much more.


This is another free calculator that will tell you the amount of calories in particular foods: Food Calculator

"Free Dieting - The weight loss guide" offers many different calculators that provide information on calorie intake needed based on physical activity, gaining or losing weight, BMI and more!

Interested in counting calories and weight loss? Try this free calculator: Calorie & Weight Loss Calculator


Diet Plans

 Introducing Weight Watchers(R) TurnAround(TM)!
Weight Watchers Online - No Sign Up Fee with 3-month plan - limited time offer, $29.95 value. Follow the Plan Online. Start Today!


Meal Planning

Menu in a Box Online Meal Planning is a subscription membership site created by a Mom for busy families to make meal planning simple! Everything you need from meal planning tools, downloads, recipes, how to tips, kids activities, birthday and lunchbox planning, nutrition tips and plenty of inspiration!

Recipes for Kids - 13 Weeks of Breakfast & Lunch Menus that are Kid-Tested & Mom Approved, with Categorized Grocery Shopping Lists Accompanying Each Menu. Perfect for Homeschool Families, Stay At Home Moms, and Daycare Providers.

 

Publications:



Food Network Magazine
Food Network Magazine can let you cook like a star!


Healthy Cooking
Healthy Cooking Magazine has all the flavorful recipes you love - lighter and healthier! Every delicious recipe is lower in fat, salt, calories and/or cholesterol. Plus, a Registered Dietitian has approved each slimmed-down dish.

Every Day With Rachael Ray
See for yourself! Rachael's one of a kind, food lifestyle magazine, Every Day with Rachael Ray, is fun and easy...and filled with Rachael's great recipes and sunny-side-up secrets for getting the most out of life.