Popular Diets of Today E-F

There are many diets to chose from today. No diet works for everyone.  Make sure you do your research and find the diet that is best for you. Today's Diet ™ provides information about diets we become aware of.  Information provided by Today's Diet ™ is intended to help users find information on diet plans of Today.

Please consult your physician if you have any questions regarding specific diets listed in our directory.

[A]  [B]  [C]  [D]  [E]  [F]  [G]  [H]  [I]  [J]  [K]  [L]  [M]  [N]  [O]  [P]  [R]   [S]  [T]   [U]  [W]  [X]  [Z] 

Diets "E" thru "F"

Eat More, Weigh Less

Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly

 

Eat This Not That

Eat This Not That! 2010: The No-Diet Weight Loss Solution

 

Eat What You Love

Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle

Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories

 

Eat Stop Eat

Discover the Secret Diet Loophole Guaranteed to Help You Lose Weight... Even While You Sleep!

 

Every Other Day Diet

Every Other Day Diet - Watch This Eye-Opening Weight Loss Presentation And Discover My Tip For Getting A Flat Belly!” Eat Your Favorite Foods And Still Lose Weight!  The World’s First Lifestyle Eating System That Uses “Bad Foods” To Help You Burn Fat!

 

Evolution Diet

The Evolution Diet

 

 

Fast Food Diet

The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat Right

 

Fat is Not Your Fault

Are you struggling to lose weight? Have you tried every diet and exercise program without any results? It's Time To Discover the REAL Reasons You Aren't Losing Weight

 

Fat Flush

The Fat Flush Plan

 

 

Fat Loss for Idiots

Fat Loss for Idiots - Lose 9 pounds every 11 days.  Learn the ten easy rules for dieting and weight loss!

 

Fat Smash Diet

The Fat Smash Diet: The Last Diet You'll Ever Need

 

Feed Your Tiger

Feed Your Tiger: The Asian Diet Secret for Permanent Weight Loss and Vibrant Health

 

Fitness Model Diet

The Jennifer Nicole Lee Fitness Model Diet: JNL's Super Fitness Model Secrets To A Sexy, Strong, Sleek Physique

 

5 Factor Diet

Based on a 5 week plan, 5 meals a day and 5 ingredients per meal. This diet is by Harley Pasternak , a renowned fitness and nutrition expert and best-selling author.  He claims responsibility for  getting many of Hollywood's most recognized  celebrities into the best shape of their lives, from Lady Gaga to Halle Berry, Robert Pattinson to Robert Downey Jr., and many more! Harley Pasternak has appeared on The Oprah Winfrey Show, The Tyra Banks Show, Access Hollywood, Extra!, VH1, CNN, E!, Rachael Ray, and America's Next Top Model as well as making regular appearances on NBC's Today show.

The 5-Factor Diet

 

Flat Belly Diet

Flat Belly Diet! This diet is from the editors of Prevention magazine and was made for health-conscious women who have tried virtually everything to eliminate harmful belly fat - it offers a science-based solution combining a cutting-edge nutrition plan with expert motivational tips and advice.

Flat Belly Diet! for Men

 

Flexitarian Diet

Written by Dawn Jackson Blatner RD, LDN, The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

 

Flavor Point Diet

Book by:   David Katz M.D.  The diet is based on a very extensive scientific literature examining the neuroscience of appetite. While building in many other elements, the main focus is on the single most important thing about food: its flavor. Flavor variety stimulates appetite, increasing the calorie count required to achieve fullness (think large family meal and feeling stuffed, then still finding room for dessert).
The Flavor Point Diet: The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose the Weight for Good

 

Forever Young

The Forever Young Diet and Lifestyle

 

 

4 Day Diet

Book by Dr. Ian Smith Amazon The 4 Day Diet, is a program that allows dieters to avoid the normal pitfalls of dieting: boredom, no treats allowed, too much repetition, and plateauing.  The 4 Day Diet is an ingenious program of dieting modules lasting only four days. The 4 Day Diet

 

Fruit Flush Diet

The Fruit Flush Diet created by clinical nutritionist Jay Robb promises to help break addictions to food. In addition, by following Mr. Robb’s three day detox diet plan, it is said you can achieve weight loss of up to nine pounds.
Fruit Flush 3 Day Detox

 

French Diet Plans

The French Diet: Why French Women Don't Get Fat

The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life

 

Fresh Diet

Established in November of 2005, The Fresh Diet was conceived by a Le Cordon Bleu trained chef and is based on the 40% carbohydrates, 30% proteins and 30% fats diet concept.

More info:  The Fresh Diet

 

Full Plate Diet

The Full Plate Diet: Slim Down, Look Great, Be Healthy!

 

 

Diets continued - click on appropriate letter:

[A]  [B]  [C]  [D]  [E]  [F]  [G]  [H]  [I]  [J]  [K]  [L]  [M]  [N]  [O]  [P]  [R]   [S]  [T]   [U]  [W]  [X]  [Z]